FITGIRL / Ingredient library
Vitamin E
Content reviewed:
Ingredient information is not a product efficacy study. A publication, traditional use or a link to an ingredient does not authorise a health claim. [4]
Identity & classification
A family of fat-soluble compounds. A label stating vitamin E alone does not identify the exact chemical form. [1] [2]
Natural origin
Vegetable oils, nuts and seeds are dietary sources. The added FitGirl ingredient’s source is unverified. [1] [2]
History & background
The modern ingredient name distinguishes a defined substance or preparation from its source material. The cited specification or technical source documents this distinction; no historical use of the FitGirl formula is implied. [1] [2]
Production methods
Commercial preparations may use isolated or synthesised forms. A form-specific supplier specification is needed for the actual production route. [1] [2]
FitGirl raw material: the supplier, country of origin, batch specification and manufacturing process have not been independently verified. General production methods below do not establish the origin of this product.
Nutritional properties
Compare the declared vitamin amount, not the oil or capsule mass. The exact vitamin E form in this formula remains under review. [1] [2]
Food & sports nutrition
Read its role alongside the complete product composition. A technological ingredient or an unquantified component is not a separate sports-nutrition recommendation. [1] [2]
Research & limitations
The sources describe ingredient identity and composition. They do not test this FitGirl formula. Dose, preparation, study population and outcome must match before research can be interpreted for a particular product; legal authorisation is a separate requirement. [1] [2]
Approved health claims
Authorised claims exist for this nutrient, but they require at least the applicable “source of” quantity and all accompanying conditions. Chemical form, declared nutrient amount, preparation and the specific claim must be checked. No benefit wording is used here or transferred to other ingredients in a blend. [3] [4] [5]
Scientific references & product sources
- NIH Office of Dietary Supplements (n.d.). Vitamin E — Health Professional Fact Sheet
- European Parliament and Council (2011). Regulation (EU) No 1169/2011 — Articles 7, 14; Annexes II, XIII, XIV
- European Commission (2012; consolidated 2025). Regulation (EU) No 432/2012 — Annex: authorised health claims and conditions
- European Parliament and Council (2006). Regulation (EC) No 1924/2006 — Articles 5, 6, 10, 28 and Annex
- European Commission (2026). EU Register of nutrition and health claims
